Are You Too Focused On Keeping Everyone Happy?

What's Good Dimah Fam!

Do you find yourself constantly trying to keep everyone around you happy, even if it means compromising your own needs and well-being? If so, you may be stuck in the cycle of people pleasing. While it may feel good to receive validation and approval from others, there are significant downsides to this behavior that can lead to negative consequences in the long run. In this video, we explore the phenomenon of people pleasing and the potential drawbacks that come with it. We discuss how prioritizing others' happiness above our own can lead to a lack of authenticity and a disconnection from our true selves. We also delve into the impact of people pleasing on relationships, including the potential for resentment, frustration, and burnout. However, the good news is that there are ways to break free from this harmful cycle and learn to prioritize our own happiness. Including setting boundaries, practicing self-care, and learning to say no. By doing so, we can start living a more authentic, fulfilling life and build stronger, healthier relationships with those around us.

Thanks for listening!