Can Breathwork Actually Harm You? (New Age Movement)

What's Good Dimah Fam!

In this episode the TDP crew talk about another new age practice, breathwork. By definition, "breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional or physical state, with a claimed therapeutic effect. But the question is, can these practices potentially put you in danger? What sort of effects does it have to our spiritual being? Are these practices good or bad? Let us know your thoughts in the comment section below! We love you all so much.

Thanks for listening!