What Do You Do When You‘re Feeling Sad?

What's Good Dimah Fam!

In this episode things get deep. Nila and Adise talk about how they cope with their emotions when they're feeling down. When you feel sad, it feels like the weight of the world is on your shoulders. Sometimes we cope in healthy ways, sometimes unhealthy. The question is, how do you cope with those feelings? Talking to people and learning how they cope with sadness can inspire others to follow suit and help them identify what they're doing wrong. Let us know your thoughts in the comment section below TDP Family! We love you so, so much. You guys mean everything to us.

Thanks for listening!