Why Are We Quick To Judge Others?

What's Good Dimah Fam!

In this episode the TDP crew talk about predetermined judgements. "The more you judge others, the more you judge yourself. By constantly seeing the bad in others, we train our minds to find the bad. This can lead to increase in stress. Stress can weaken the immune system and cause high blood pressure, fatigue, depression, and anxiety." Judging is easy and doesn't require much thinking or reasoning. Our brains are wired to make automatic judgments about others' behaviors so that we can move through the world without spending much time or energy in understanding everything we see." That's why it's so important to give things a chance before casting judgement. We love you all so, so much. Let us know your thoughts in the comment section below!

Thanks for listening!