The Dimah Podcast

What Happens When You Lose Interest?

What's Good Dimah Fam!

In this episode the TDP crew talk about becoming disinterested. What determines people’s preferences is a hard-to-pin-down process. Sometimes, people just prefer the familiar, and over time the familiar becomes a little less interesting and exciting. Sometimes people like what their friends like. Sometimes they pretend to like movies they never really watch or music they don’t actually listen to. A lot of the time, they can’t say why they like something, they just kinda do. But what happens when you start to lose interest in the things you were once passionate about?

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How Powerful Are Your Words?

What's Good Dimah Fam!

In this video the TDP crew talk about the power of your words and how they can effect people. "Words have power. Their meaning crystallizes perceptions that shape our beliefs, drive our behavior, and ultimately, create our world. Their power arises from our emotional responses when we read, speak, or hear them. Especially from people you truly love and care about.

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Why Is Research Important?

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In this episode the TDP crew talk about research and why it's so important. "Research can find answers to things that are unknown, filling gaps in knowledge and changing the way that people think. Research is what propels humanity forward. It's fueled by curiosity: we get curious, ask questions, and immerse ourselves in discovering everything there is to know. Learning is thriving. Without curiosity and research, progress would slow to a halt, and our lives as we know them would be completely different." We've started to collectively adopt new ideas and principles rather quickly and often naively before doing a small amount of research beforehand. Why is that? Let us know your thoughts in the comment section below. We love you all so, so much!

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Can Breathwork Actually Harm You? (New Age Movement)

What's Good Dimah Fam!

In this episode the TDP crew talk about another new age practice, breathwork. By definition, "breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional or physical state, with a claimed therapeutic effect. But the question is, can these practices potentially put you in danger? What sort of effects does it have to our spiritual being? Are these practices good or bad? Let us know your thoughts in the comment section below! We love you all so much.

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Is It Healthy To Have An Obsession?

What's Good Dimah Fam!

In this episode the TDP crew talk all things obsession. Is obsession healthy? "Obsessions have the potential to impact your overall sense of well-being and prevent you from enjoying activities, work, or relationships. These could lead you to experience other challenges such as: anxiety. being unable to take action." Sometimes you can have a healthy obsession that can motivate you in ways, so it's good to find the root cause of the obsession and work from there. Let us know your thoughts in the comment section below TDP Family! We love you all so much, you really have no idea.

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Are You Focusing On Yourself?

What's Good Dimah Fam!

In this episode the TDP crew talk about focusing on yourself. "When did you last take some “me” time to focus on yourself? Most likely, you have a lot going on. Plus, you want to be there for your friends, family, partner, and colleagues. That can lead to never turning down any of their requests. Your loved ones are an important part of your life, bringing you much joy. But if you neglect other aspects of your life, things might start to feel out of balance. You might feel tired, irritable, and can even grow to resent the people you care about." It's important to focus on yourself at times, become whole and then serve the people you love and care for. Let us know your thoughts in the comment section below TDP Family! We love you all so much.

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Why Is Gratitude Important?

What's Good Dimah Fam!

In this episode the TDP crew talk about gratitude and why it's so important. By definition gratitude is, "the quality of being thankful; readiness to show appreciation for and to return kindness. Gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships." Remaining grateful in life can help in so many ways research has shown that not only affect the spiritual self but the physical self as well. Let us know your thoughts in the comment section below TDP Family! We love you all so, so much.

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How Do You Deal With The Unexpected?

What's Good Dimah Fam!

In this episode the TDP crew talk about dealing with the unexpected. Life often throws you curveballs that set you back, but it's how you deal with the adversity that matters the most. In order to persevere and grow within the unknown is dealing with the unexpected, gracefully. "Life is full of hurdles, ups, and downs. You cannot expect to go everything smoothly and adequately all the time. You should be prepared about unexpected circumstances and know very well that how to handle them without being panic. Remember that with panic, the problems won’t get resolved but may be increased. Sometimes, these situations can be life-shaking or a source of much stress. Still, you have to be patient and choose to handle the unexpected situation gracefully. People who have excellent skills in dealing with such events in life are the strongest ones." Let us know your thoughts in the comment section below! We love you all so, so much.

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Learning How To Not Force Things

What's Good Dimah Fam!

In this episode the TDP crew talk about the importance of not forcing situations. "We’re always trying to make things happen, aren’t we? And yet, deep down, a voice that we don’t listen to enough says we probably shouldn’t be. Through force, you can never really find what you are looking for. Without force, what you are looking for will naturally find you. This doesn't mean stop attempting, struggling, pursuing. It means stop forcing things. Don’t force anything. Ever. Let all things unfold. Because that is the only you can unfold." Learn to let go and let god TDP Family! We love you all so much, let us know your thoughts in the comment section below.

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Are You Self-Disciplined?

What's Good Dimah Fam!

In this episode the TDP crew talk all things discipline. Discipline has many different meanings but by definition, "Discipline is used to create habits, routines, and automatic mechanisms such as blind obedience. It may be inflicted on others or on oneself." Discipline can encourage you to work towards your goal(s) by forcing you to stay consistent, thus maximizing your efforts in obtaining your goal(s) and aspirations and bringing you closer to the "finish line". Are you disciplined? Let us know your thoughts in the comment section below TDP Family! We love you all so much.

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